Valerian Root

Unlocking the Power of Valerian Root: Properties & 3 Easy Ways to Use It

Valerian root has long been treasured in herbal medicine for its calming, grounding energy and gentle support for the nervous system.

Roses

DIY Rose Recipes for the skin

I get so excited when I find ways to use my roses for my skin and my health. I am sharing below a couple of skin care recipes that are not only fun to make and use but leave your skin feeling renewed.

Great uses for Roses

I was doing a little research on what types of things besides skincare and aroma therapy I could use roses for. Roses have a wide range of uses beyond their aesthetic appeal. 

Rose Bath

Health Benefits of Roses

There are so many health benefits of roses. I love roses and I have several rose bushes in my yard. I love how beautiful they are and the smell is awesome too. Roses, aside from being beautiful flowers, have been used for various health reasons throughout history.

Lavender

3 Uses for Lavender

Lavender is awesome. Some of Lavenders properties include stress relief, can relieve inflammation, helps with nausea, relief for anxiety, and many more.

Cinnamon

3 Uses for Cinnamon

Cinnamon is a powerful spice that has been used medicinally around the world for thousands of years. 

Aloe Vera

3 Uses for Aloe Vera

Aloe Vera has many benefits. It is great for the skin, has anti-oxidant and anti- bacterial properties, and has been used by some to lower blood sugar levels.