Unlocking the Power of Valerian Root: Properties & 3 Easy Ways to Use It
Valerian root has long been treasured in herbal medicine for its calming, grounding energy and gentle support for the nervous system.
Valerian root has long been treasured in herbal medicine for its calming, grounding energy and gentle support for the nervous system.
I get so excited when I find ways to use my roses for my skin and my health. I am sharing below a couple of skin care recipes that are not only fun to make and use but leave your skin feeling renewed.
Essential Oils are awesome. I love my essential oils. Throughout the years I have used them for many different purposes....
Lavender is awesome. Some of Lavenders properties include stress relief, can relieve inflammation, helps with nausea, relief for anxiety, and many more.