Essential Oil Diffuser Recipes for relaxing
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Nobody likes relaxing more than me. I love my relax time. We all know that essential oils have so many benefits and there are so many ways to use them. I love putting together some relax time blends into my diffuser.
You will need a diffuser. When choosing a diffuser for the aromatic use of essential oils, you’ll find that there are plenty of options out there. You’ll have your choice between water diffusers and waterless diffusers . A water diffuser uses water to help disperse essential oils through the air in a fine mist. Waterless diffusers simply diffuse straight oil into the air. Both are very effective. It is never advised to use a diffuser that uses heat or other elements that could change the structure of the essential oil.
Below are some of the blends that help me relax. I love to share with you. Hope you enjoy.
Relaxing Blend 1
5 drops of frankincense
5 drops jasmine
Put these into your diffuser and enjoy.
Relaxing Blend 2
10 drops of lavender
Put these into your diffuser and enjoy.
Relaxing Blend 3
5 drops of clary sage
5 drops of bergamot
Put these into your diffuser and enjoy.
Relaxing Blend 4
10 drops of chamomile
Put these into your diffuser and enjoy. If you don’t have a diffuser you can put the oils on your furnace filter or on a cotton ball in front of a fan. You can do this in your car too. Put the cotton ball under the seat or in front of a vent.
These are a few of my favorite relaxing blends. Give them a try for yourself. If you have some blends of your own feel free to share. We love to hear from you.
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