Valerian Root

Unlocking the Power of Valerian Root: Properties & 3 Easy Ways to Use It

Valerian root has long been treasured in herbal medicine for its calming, grounding energy and gentle support for the nervous system.

Roses

DIY Rose Recipes for the skin

I get so excited when I find ways to use my roses for my skin and my health. I am sharing below a couple of skin care recipes that are not only fun to make and use but leave your skin feeling renewed.

Lavender

3 Uses for Lavender

Lavender is awesome. Some of Lavenders properties include stress relief, can relieve inflammation, helps with nausea, relief for anxiety, and many more.