Valerian Root

Unlocking the Power of Valerian Root: Properties & 3 Easy Ways to Use It

Valerian root has long been treasured in herbal medicine for its calming, grounding energy and gentle support for the nervous system.

Lavender

3 Uses for Lavender

Lavender is awesome. Some of Lavenders properties include stress relief, can relieve inflammation, helps with nausea, relief for anxiety, and many more.